Let's Get
Healthy!
Nutritional Counseling & Coaching
Your initial phone call is all it takes to
get the process started. After a brief discussion of your concerns, we’ll schedule your first appointment.
At your appointment, Lisa will conduct a health assessment, customize your eating plan and arm you with a food diary. This first meeting is 60 minutes, and each follow-up meeting is 30 minutes.
Package pricing is available,
please call to inquire.
203.972.3447
lisa@lisacorradonutrition.com |
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Other Ways Lisa Can Help You
Kitchen Fresh Starts
Could your kitchen use a spring cleaning? Maybe you're renovating your kitchen and would like to stock it in a healthy and organized way. Lisa can give your kitchen a fresh start by reviewing the food contents of your kitchen, identify foods that should not be included and give you alternatives to make your kitchen a healthy one.
Menus & Recipes
It’s a constant challenge to put together a healthy menu that everyone will eat. How would you like a collection of recipes that are customized to you and your family’s preferences and needs? Lisa will develop menus that include these custom recipes that will quickly become the main part of your cooking repertoire.
Supermarket Outings
What’s the healthiest way to shop? How can we use the food labels to make the best choices? Lisa will meet you at your favorite food store to take you on an educational shopping trip. |
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Personal Chef Services
How about a jump start? On a limited basis, Lisa is available to prepare a package of healthy dinners, sides & desserts, tailored to your preferences, for those with a nutritional need.
Cooking Instruction
Want to learn a specific technique, or how to make quick & easy food that’s also good for you? Sign up for a hands-on cooking lesson with Lisa. You’ll leave with new knowledge and fresh food.
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